This book is in English.

This book gently and kindly guides you to be healthier and get more energy day by day. Through healthier habits in everyday life you can maintain your energy, youthfulness and vitality. HEALTHY AND SOUND ALL YEAR ROUND provides 365 practical advice for daily life about diet, exercise, vitamins and minerals, dietary supplements, detox, sleep, computers, skin care, stress management and much more. The book is a gold mine of tips for a healthy happy life.

If you are in Denmark, the book will be shipped from Holland. The book will be shipped from your own country or a neighbouring country, even though the book is administered through an American website.